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The Home Fitness Package
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Everything you need to get started. 75cm exercise ball with pump and workout instructions; Deluxe Aerobic Step Trainer; and two 2lb soft dumbbell weights. !
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The Home Fitness Package Includes:
- 75cm (Blue) Fitness Ball - With detailed workout instructions.
- The Deluxe Adjustible aerobic stepper
- And 2 - 2lb soft dumbbell weights
Exercise balls are wonderful and inexpensive ways to get more from your workout. Our fitness balls are puncture-resistant, perfectly round, and provide the perfect soft elasticity needed for a comfortable and effective workout. Sit at a desk all day? Exercise balls are excellent chairs and train your posture while sitting on them.
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Includes detailed workout instructions with multiple exercises targeting each of the following groups: Abdominals, Legs, Calves & Thighs, Buttocks, Upper Body, Inner Thighs, Stretching & Strengthening.
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Helps develop the core muscles by forcing your body to respond to the instability of the ball
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Develops stability and balance
Our Extra Large Adjustable aerobic stepper provides maximum non-slip surface to go along with your step workout. Our step will adjust from 4"" to 6"" to 8"" with the simple removal of the feet. Big, strong non-slip surface is 42""x16"". Easily cleaned and portable.
Strap on this pair of 2-lb soft weights during any workout for an added dimension. Slide your hand through the grip and just forget about them! Helps tone upper body during aerobic workout.
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If you can't find what you are looking for here try looking for it on our partner website.
www.fitchief.com has a wide variety of
fitness and exercise equipment.
